Healthy Choices

 

Cook and Eat session

B Active - B Healthy

This is a family healthy lifestyles programme which provides support and advice for families who would like to increase their physical activity levels and adopt a healthier balanced diet. Each programme lasts for 10 weeks with 1 x 2 hour session per week and are available for children aged 4-15 years. All programmes take place in Ashfield's Everyone Active Leisure Centres.

For more information or to book a place contact Dianne Holmes on 01623 457233 or email d.c.holmes@ashfield-dc.gov.uk

Community Nutrition Sessions

Ashfield District Council’s Community Nutrition Advisor delivers a number of nutrition sessions within the community for people to learn how to make healthy choices in their diet, increase knowledge of a balanced diet and learn how to cook healthy recipes.

For more information or to book a place contact Samantha Evans, Community Nutrition Advisor on 01623 457379 or email s.l.evans@ashfield-dc.gov.uk


New Leaf Nottinghamshire Stop Smoking Advisors

New Leaf is a free, friendly and confidential service for smokers who want to quit. Evidence suggests that if you attend a stop smoking service you are 4 times more likely to be successful. New Leaf run a variety of sessions across Nottinghamshire including groups, one to one's, drop in sessions, email and telephone support.

For more information or to book a place contact New Leaf on 0800 389 7712

 

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